Blog

Why do we feel more aches and pains in the winter months than the summer? Through winter, the nights are long and cold weather can affect our posture more than we think. We tend to be less active in the colder months, spending larger amounts of time…

Want to improve your company’s health and well being?   Not sure where to start? We can help you. Charlotte Every – Owner of Team Pamper has many years of working within the health and well being industry. As a company we are passionate in helping…

The benefits of an office aromatherapy diffuser. Most companies suffer staff absences over the colder months. This is from varying reasons; Flu, colds & coughs, back and muscular pain. It’s cold and our immune systems are constantly under attack by pathogens all around us at…

Your Team need Us! A new year brings a kick start to launching a new healthy us. With our busy lives this can sometimes be tricky to maintain. 

That familiar pain in your neck. That constant dull ache in your lower back. What can we do about it? As a trained remedial massage therapist I am very conscious of my posture especially while I’m working.  My work is split between being office based…

This time of the year it is rife for picking up horrible bugs, coughs and colds. As an Aromatherapist I rely on many essential oils to help me and my family throughout the autumn and winter months.  I am very aware of the amount of…