OFFICE WELLNESS
DAYS
Engage Employee Health & Wellbeing
2026 OFFICE WELLNESS DAYS
WITH TEAM PAMPER
We believe that prioritising employee health and wellbeing isn't just a good practice—it's essential for promoting a happy, productive workforce. Our Office Wellness Days are designed to help and encourage employees to embrace their own wellbeing journey, at work and home.
| Service duration | 30, 45, 60 minute classes |
| Maximum number per class | Up to 100 |
| Suitable for | All levels. Incorporating beginners intermediate and advanced techniques |
| Area needed | Enough room to lie flat and arms and legs free from any obstruction |
| Equipment needed | Yoga mat, computer or laptop (large a screen as possible) |
| Service description | An online guided practical session consisting of a warmup, main phase and cool down/stretch |
| Service delivery | Pilates class delivered online via Teams or Zoom. Health disclaimer for all participants |
| Service duration | 30, 45, 60 minute classes |
| Maximum number per class | Up to 15 |
| Suitable for | All levels. Incorporating beginners intermediate and advance techniques |
| Service times | Before work, after work, lunch times and evenings |
| Service delivery | In person classes are delivered in quiet area onsite. Health disclaimer for all participants |
| Equipment needed | Yoga mat (optional). computer or laptop (large screen as possible) |
| Service description | A guided practical session consisting of a warmup, main phase and cool down/stretch. |
WORKPLACE WELLBEING DAYS
Why invest in employee wellbeing? As an employer, investing in your team's wellbeing yields invaluable returns. By listening and demonstrating a commitment to their welfare, you will automatically boost confidence as a modern employer that cares about their staff. Happy staff = Higher productivity.
Start with asking your team. Companies businesses and their staff have varying different needs, when it comes to wellbeing ideas.
Team Pamper have been providing our a range of health and pampering activities for companies since 2015. Speak to our team to discuss if a campaign with a wellbeing day or week is suitable for your team. We can help you plan and employee wellbeing program from a one day event, to a regular fixture in the calendar that all your staff will look forward to coming into work for.
WELLNESS DAYS ACTIVITIES
Whether you choose to host your office workplace wellbeing day at work or online, we have selection of employers pleasing activities for them to choose from:
Workplace Massage
Pilates
Yoga
Breathwork Classes
Desk Stretch Classes
Posture Awareness
Client Experience
Over 10 years of event planning experience
Wellbeing coordinator assigned to create your company wellness day
Interactive and engaging employee activities
Online & in person workplace wellbeing integration
Seamless online staff booking system available for hassle free event management
Employee wellbeing calendar
January Nurture winter skin
February Improve sleep patterns
March Menopause awareness
April Stretch & strengthen
May National walking month
June Posture awareness at work
July Breathwork 24/7 rescue
August
September Back to work wellness initiatives
October
November Stress awareness
December Christmas wellbeing
Booking
Has Never been Easier
Hassle free event organisation
Contact
Team Pamper
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