Office Wellness Days

Corporate Wellness Activities

Times have most definitely changed. The working week is looking different, less hours in the office. A new work/home life balance, has arrived. Booking the team for a day of meetings at the office? Why not coordinate this with your corporate employee wellness day.

We at Team Pamper offer a a range of fully comprehensive selection of health, well being and pampering packages to fit in with your working day. Our corporate wellness programs are designed for employee health and wellbeing. We have a team of expert partners to help provide a comprehensive package to suit your requests, whatever the size of your business.

Office Wellbeing

We have had the pleasure of working with many companies over the years. Introducing and implementing workplace wellbeing programmes, is our specialty. It’s simple, you look after your staff, they look after your business.

Corporate Wellbeing Ideas

Create a survey (anonymously) you may receive more replies, with honest answers. Ask simple questions to find out where they are at, what improvements they would like to see implemented in their workplace. Give them an area on your survey for their suggestions, involve them.

  • Workplace wellbeing suggestion box
  • Office Fridge
  • Quiet, no phones area
  • Remote working days
  • Office massage
  • Office stretch area
  • Yoga or Pilates



Massage Office Wellness days

Yoga & Pilates

Participate in a relaxing yet challenging class that will leave you and your team feeling rejuvenated. Our yoga & Pilates teachers have designed classes that can be adapted to the workplace.

All the techniques taught have proven beneficial effects on posture and physical and mental well being.

Stress relief | Relief from muscle tightness | Improves muscle mobility and flexibility | Improved posture | Improved memory and concentration | Increased energy levels | Improved stamina, determination, concentration and overall performance in the workplace.

Yoga Pilates

Desk Work Outs | Office chair exercise classes & desk based stretch exercises

Office chair stretching, we teach you how to perform incredibly effective stretching techniques from convenience of your desk based chair. No gym wear needed. We offer a arrange of classes that will suit all levels using Theraband therapy.

Posture Awareness Workshops & Talks for office wellness days

Our 60 minute talk and beginners workshop is designed to ignite the idea of what is good and bad posture. Our grounded, honest talk, gives a real insight to the reasons why we suffer from everyday aches and pains and what we can all do to help ourselves. Perfect activity to incorporate in your Office wellness days.

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